Jay Cardiello

Jay Cardiello is an industry-driving Health Strategist regarded in wellness and clinical networks. He was once a personal trainer to “50 Cent.”

He utilizes his broad information on wholesome science, practices medication, and is compassionate inspirational, paying attention to achieve a solitary objective – To work on the “quality-time” of your life – in a fun and reachable way – slowly and carefully

Jay is additionally the star of the ABC network show “My Diet is Better Than Yours” and is the maker of the “Jay Cardiello No Diet Plan.”

Jay Cardiello

Golden words by Jay – Are you weary of being “Wiped out” and being “Drained?” Good. Since you’re in good company! 80% of Americans don’t meet the base proposals for actual wellness, 70% of us are overweight, and 36% are analyzed as clinically stout. A larger part of these main drivers shows some past physical or passionate injury or sickness.

My strategies aren’t about me, and they care about you. I concentrate profoundly on you to distinguish, find out about, and mend those injuries at the center to make a practical answer for the remainder of your life. That is your wonder!


Full Name Jay Cardiello
Net Worth$6-7 Million approx.
Wife NamePaula
ChildrenOne son named – Max
Height5ft 8inch
Book writtenCardio Core 4 x 4


  1. Jay Cardiello is one of the most pursued and perceived wellbeing and health experts. He is additionally a strength and molding expert to superstars and expert competitors, TV and radio characters, a customary supporter of driving news sources, a distributed creator, and an essential counselor to worldwide brands.
  2. Jay’s Bio incorporates various eminent clients with whom he works. He has worked with Jennifer Lopez, Ryan Seacrest, Curtis “50 Cent” Jackson, Sofia Vergara, Julianne Hough, Kevin Love, Minka Kelly, and groups in the MLB and NFL.
  3. He is the previous Fitness Editor on the loose for Shape, an ordinary supporter of Men’s Fitness, Star, and OK! Magazines and an individual from the Advisory Board for Muscle and Fitness.
  4. He is the fellow benefactor of “Off the Scale,” a medical services intercession program to help slow, pause, and opposite the movement of constant ailments and sicknesses related to fatness.
  5. Jay is additionally the organizer of JCORE, which offers his diverse wellbeing program, hailed as “one of the sultriest at-home celeb exercises” by US Weekly and the “Exercise Taking Over Wall Street” by Bloomberg TV. Cardiello is the creator of Cardio Core 4 x 4 (Rodale 2012).
  6. Jay was named the #1 Motivator in Health and Wellness by Shape in 2013 and positioned by Greatist.com alongside Michelle Obama and Dr. Oz on a rundown of the individuals who can affect wellbeing and health around the world.
  7. At last, Jay’s profile incorporates a lot of charity, as he functions as a wellness council to St. Jude Children’s Research Hospital, endeavoring to win the fight against malignant growth. Jay lives in New York City with his better half Paula and child Max.


Jay moved on from the College of William and Mary in Williamsburg, Virginia, with a Bachelor of Arts degree in English in 1999.

He is additionally ensured by the National Strength and Conditioning Association, the International Sports Sciences Association, and is an “Exercise is Medicine” Professional.

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