Jay trains his clients in private studios, in home or on location.

You just let him know where you want him and he will be there with his original exclusive workouts!

Services:
• Strength Training
• Conditioning
• Nutritional Guidance and Person Food Preparation
• Weight Loss
• Post Rehabilitation
• Sports-Specific Training
• Speed, Agility and Quickness Development
• Balance Development
• Stretching
• Pre And Post Natal Training